Raising kids. Keeping House. Choosing joy, every day.

Facing Worry and Breaking the Cycle

The last three weeks feel like the rug of life has been pulled out from under us. We’ve had our share of trials to say the least. We are still waiting for things to right themselves.

We’ve experienced run of the mill trials, we’ve hurt with friends who’ve had life altering trials, we’ve experienced our own heart aches, and we’ve seen God orchestrating our lives in an unexpected manner.

God has brought a situations into our lives out of the blue and we are anticipating the outcome. All we can do is wait and try not to freak out. The Lord seems to be placing an opportunity into our laps that we’d never considered or sought. The situation is so overwhelming that I had no appetite for a week. (I lost 3 lbs.)

Then I realize that my old friend fear has surfaced.

 

Worry has a way of making me feel at home and productive in a deceptive way  and choosing faith is one of those basics of the Christian life that I find I am having to go back and address all over again.

I was recently asked to write an article for Trillia Newbell’s new book launch Fear and Faith: Finding the Peace Your Heart Craves (available April 1st!).  I recounted the many fears I had as a new mother. I felt like a crazy lady submitting it because writing down irrational fears and submitting it for the world to read is terrifying and humbling, and in hindsight, I think fear was the controlling motivator in my life FOR YEARS.

But writing the article had two other benefits. I saw the grace of God, from where I used to be to what He’s done in my life to date. But it was also a rebuke to myself for today, because I realized that old habits die hard and though I’ve made progress over the 22 years I’ve been a mom in the “worry department”, fighting for faith is a life long pursuit. Isn’t God so patient and kind with us?

One thing that has helped me over the years is reading the Psalms. I’ve always noticed “patterns” and reading David helped me see his thought patterns and helped me get a grip on my own worry.

When you read the Psalms you notice that David::

  • gets his eyes off the Lord and onto problems>>
  • which leads him to fear, despair, hide, complain, compare>>
  • and then he remembers God and his faithfulness and covenants (read:: meditates on the right things)> >
  • and then David rejoices and hopes.

I’m preaching to my own heart a lot lately in the midst of all this uncertainty about where I’ve set my gaze. And the Lord was so good to me to send me Trillia’s book free of charge to encourage me to keep trusting Him.

Worry needs to be faced head on, friends. It’s not something to toy with or ignore. It can’t grow unchallenged deep in the recessed of your mind because it’s an assault on the goodness of God. At its core, it’s unbelief. Unbelief!

It’s doubt. It’s a control issue. It’s all bad things–really bad things–and it’s an assault on our faith from within ourselves that needs to be challenged.

Sometimes to live a life of faith, you have to do battle with your own mind. You realign your rogue thoughts. You take captive the God-offending, God-accusing junk of your own mind and call it what it is: unbelief. I’m not believing God’s word today. Sometimes admitting the problem is the first step to fixing it.

If I continue to focus on my problems, they GROW to larger than life. If I mediated on the FUTURE and don’t see God in the picture anywhere, fear freezes and paralyzes me. I’m living like God doesn’t exist when my thinking goes off like that.

It’s only as I set my hope in God and understand that

  • he leads
  • he protects
  • he knows
  • he sees
  • he ordains
  • he loves
  • he cares
  • he is there in my future

that I find confidence to drop the worry and run to Jesus for rest.

When I forget God, I’m pretty much relying on my own reserves which are piddly at best.

Today, my encouragement is for you to look away from your problems to your God who is bigger than any of them. Then “Cast your burden upon the Lord and He will sustain you.” And no backsies. If you find yourself worrying, give it back to the Lord again. He’s faithful and by faith, you can trust Him!